Wrist Wraps for Powerlifting: How to Choose and What’s the Difference Between Anchor and Ironclad

Wrist Wraps for Powerlifting: How to Choose and What’s the Difference Between Anchor and Ironclad

Wrist wraps are an essential part of powerlifting and strength training equipment. They help stabilize the wrist joint, reduce stress under heavy loads, and improve force transfer to the barbell.

However, not all wrist wraps are the same. Stiffness, length, and intended use play a crucial role in comfort, safety, and performance.

The PRG Wrist Wraps line includes two models designed for different needs: Anchor and Ironclad. Below, we explain how they differ and which option is right for you.

 

Why Wrist Wraps Matter in Strength Training

During bench press, overhead pressing, and squats, the wrists are exposed to significant stress. Without proper support, this can lead to:

• wrist hyperextension,

• loss of stability under load,

• inefficient power transfer,

• chronic discomfort or injury.

Wrist wraps help keep the wrist in a strong, neutral position, improving stability and confidence under heavy weight.

PRG Wrist Wraps Line: One Principle, Two Approaches

Power Republic Gear designed its wrist wraps with a clear philosophy:

the same quality standard, but different levels of fixation depending on the athlete’s needs.

• Anchor — comfort and control

• Ironclad — maximum stiffness and absolute stability

Anchor Wrist Wraps — Soft Wraps with Reliable Support

Anchor wrist wraps are designed for athletes who prioritize comfort without sacrificing stability.

They are soft, flexible, and suitable for long training sessions without causing excessive pressure or numbness.

The key feature of Anchor wraps is their extended length.

Instead of relying on extreme stiffness, wrist stability is achieved through multiple wraps around the joint, allowing precise adjustment of support.

Benefits of Anchor:

• soft, elastic material,

• comfortable support without excessive stiffness,

• strong fixation thanks to increased length,

• adjustable level of support,

• even pressure distribution,

• suitable for both training and competition.

Choose Anchor if:

• you are sensitive to very stiff wraps,

• you train frequently and for long sessions,

• you want support without restricting movement,

• comfort and control are your priorities.

Ironclad Wrist Wraps — Maximum Stiffness for Heavy Lifts

Ironclad is the stiff version of PRG wrist wraps, created for maximal loads and competition attempts where absolute wrist stability is required.

These wraps significantly limit wrist movement, allowing:

• precise wrist positioning,

• maximum force transfer to the bar,

• confidence during one-rep max attempts.

Benefits of Ironclad:

• high-stiffness material,

• minimal stretch under load,

• maximum wrist stabilization,

• ideal for competition and 1RM attempts,

• uncompromising support.

Choose Ironclad if:

• you lift near-maximal or maximal weights,

• you compete regularly,

• you prefer very stiff wrist support,

• absolute control is your priority.

Anchor vs Ironclad — Which Should You Choose?

The choice depends not on your level, but on your goals and personal preference.

Your goal	Recommended option
Comfort and flexibility	Anchor
Long training sessions	Anchor
Versatile everyday use	Anchor
Maximal weights	Ironclad
Competition attempts	Ironclad
Maximum wrist stiffness	Ironclad

Many athletes use both: Anchor for training, Ironclad for heavy attempts and competitions.

Conclusion

Wrist wraps are not just accessories — they are performance tools that directly affect stability, safety, and lifting efficiency.

The PRG Wrist Wraps line offers a clear and honest choice:

• Anchor — comfortable fixation and controlled support

• Ironclad — maximum stiffness and uncompromising stability

Choose the right tool for your task — and let every kilo work in your favor.